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There’s only so much you can prepare for when it comes to labour. Me, I did everything I could in the lead-up to the big day.  Like many other pregnant women, I went to my antenatal classes and learned about the stages of labour, the different types of pain management and what an episiotomy was all

I meet a lot of mums who tell me they’re concerned about their milk supply. Often there are indications that something is not quite right with breastfeeding – either baby is fussing on the breast, doesn’t seem satisfied after feeds, or isn’t gaining weight as quickly as everyone would like.Other times, there’s nothing wrong with

Sleep deprivation might go hand in hand with having babies, but it can be a tormenting and emotional journey – which for some parents, is often a lengthy one. And that’s the thing that makes sleep deprivation so hard to cope with. Most of us can deal with a short-term lack of sleep, or the